Join Sister Gill for 30 minutes of Chair Yoga
Improve your strength and balance, increase flexibility, your mental health and positive feelings. Join Sister Gill for 30 minutes of Chair Yoga on YouTube.
![Sister Gill](https://www.godolphin.org/resources/galleries/sister-gill.png)
Improve your strength and balance, increase flexibility, your mental health and positive feelings. Join Sister Gill for 30 minutes of Chair Yoga on YouTube.